Swim Training on Monday 5th of August 2019

Yesterday I had a break from sport. I have to do this in the future because I want to make healthy sports.
So I decided to go for a hike with my family. We went hiking to the Schneeberg. It was a fantastic day.
But on Monday I already did the next workout for my next Triathlon Competition in Podersdorf on 1st of September 2019.
It was a swim training.

1 x 200m warmup with chest stroke
2 x 1000m freestyle
1 x 200m cool down with chest stroke

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Kurze Info - J4I

D: Heutige Statistik von Strava und Apple. Die Fahrt war etwas verregnet, aber da es hell war kein Problem. Regen und Dunkelheit verträgt sich nicht so recht. Es war wieder wunderbar zu fahren. Einmal habe ich mich über einen Fahrer ärgern müssen weil er mich vor der 30er Zone überholt hat und mich dann auf 29,7km/h ausgebremst hat. Echt ärgerlich da ich schön konstant mit 35 unterwegs war. Aber das kann man leider nicht ändern. Das hat meine Fahrt nicht weniger schön gemacht. Schönen Tag noch E: Today's statistics of Strava and Apple. The ride was a bit rainy, but it was light so no problem. Rain and darkness are not quite compatible. It was wonderful to drive again. Once I was angry about a driver because he overtook me before the 30th zone and then slowed me to 29.7km / h. Really annoying because I was pretty constant with 35 on the way. But unfortunately you can not change that and this situation did not make my ride less beautiful. Have a nice day ...

Mein Velomobil und Ich

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