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Ride home on Thursday 8th of August

Nice ride but very hard because of wind




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Beliebte Posts aus diesem Blog

Swimming workout on Friday 9th of August

This workout was recorded with Apple Watch

Running on Saturday 10th of August

All these workouts are to prepare for Triathlon on 1st of September in Podersdorf. This training was a Iintervall Training. 1km running for warmup 15x400m 90% with 2minutes break 1km running for cool down The workout was recorded with Freeletics Run

Kurze Info - J4I

D: Heutige Statistik von Strava und Apple. Die Fahrt war etwas verregnet, aber da es hell war kein Problem. Regen und Dunkelheit verträgt sich nicht so recht. Es war wieder wunderbar zu fahren. Einmal habe ich mich über einen Fahrer ärgern müssen weil er mich vor der 30er Zone überholt hat und mich dann auf 29,7km/h ausgebremst hat. Echt ärgerlich da ich schön konstant mit 35 unterwegs war. Aber das kann man leider nicht ändern. Das hat meine Fahrt nicht weniger schön gemacht. Schönen Tag noch E: Today's statistics of Strava and Apple. The ride was a bit rainy, but it was light so no problem. Rain and darkness are not quite compatible. It was wonderful to drive again. Once I was angry about a driver because he overtook me before the 30th zone and then slowed me to 29.7km / h. Really annoying because I was pretty constant with 35 on the way. But unfortunately you can not change that and this situation did not make my ride less beautiful. Have a nice day ...