Ride to work on 11th of August August 10, 2019 Today it was a new best although I had medium headwind I hope that I will get the 1h30min mark this year :-) Teilen Link abrufen Facebook X Pinterest E-Mail Andere Apps Teilen Link abrufen Facebook X Pinterest E-Mail Andere Apps Kommentare
Running on Saturday 10th of August August 10, 2019 All these workouts are to prepare for Triathlon on 1st of September in Podersdorf. This training was a Iintervall Training. 1km running for warmup 15x400m 90% with 2minutes break 1km running for cool down The workout was recorded with Freeletics Run Mehr anzeigen
Ride home on Thursday 8th of August August 10, 2019 Nice ride but very hard because of wind Mehr anzeigen
Swimming workout on Friday 9th of August August 10, 2019 This workout was recorded with Apple Watch Mehr anzeigen
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