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Ride to work on 11th of August

Today it was a new best although I had medium headwind

I hope that I will get the 1h30min mark this year :-)







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Beliebte Posts aus diesem Blog

Running on Saturday 10th of August

All these workouts are to prepare for Triathlon on 1st of September in Podersdorf. This training was a Iintervall Training. 1km running for warmup 15x400m 90% with 2minutes break 1km running for cool down The workout was recorded with Freeletics Run

Ride home on Thursday 8th of August

Nice ride but very hard because of wind

Swimming workout on Friday 9th of August

This workout was recorded with Apple Watch