My First Triathlon

This is the analysis of my first Triathlon on 3rd of August 2019 in Pöttsching. It was a really nice competition.
I have to get familiar with TriTracker... so the transitions, swim, run and ride are not in correct time ;-)

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Running on Saturday 10th of August

All these workouts are to prepare for Triathlon on 1st of September in Podersdorf. This training was a Iintervall Training. 1km running for warmup 15x400m 90% with 2minutes break 1km running for cool down The workout was recorded with Freeletics Run